T Stands for Pickle Juice

 

 ¹⁰ Create in me a clean heart, O God;

and renew a right spirit within me.
¹¹ Cast me not away from thy presence;
and take not thy holy spirit from me.
¹² Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
¹³ Then will I teach transgressors thy ways;
and sinners shall be converted unto thee. Psalms 51:10-13 KJV

Whaaaat? you ask.  That is right, Pickle Juice!  A friend, a year or so ago, gave me a 6 pack of these little bottles when I was getting leg cramps quite often.    I had drunk most of them right after she had given them to me.  Just last week I thought I had drunk plenty of water, but was experiencing terrible cramps in my feet, legs, and even my hands were cramping terrible.  I remembered this last bottle in my refrigerator and drank it and got relief!  I don't know why, but it worked for me.  So I am sharing this as my drink for the T Stands for Tuesday party over at Altered Book Lover hosted by Bleubeard and Elizabeth.

I think Elizabeth will be amused with my TSFT ticket this week.   She has been missed, although Erika did a fabulous job filling in last week.  We all can't wait to hear about Eliabeth's jury duty adventure! :) 

With the cooler temps, I enjoyed a 4 mile walk 5 out of 7 days last week!  Not a lot of color on the trail yet, but a little:

But mostly still green:

I have found time to craft, too.  I have been working on my heritage album.  Here is a very simple layout using a branding strip for a border and a Hallmark greeting.  I decided to pair the Hallmark birthday greeting to my dad on a page with his baby photo.  I thought that a little bit of history worked well with the heritage album. I stamped the title and punched with a SU! label punch.

Thank you for stopping by.  Have a great week!